Skin care is much more than just buying expensive skin care products and hoping they’ll keep the skin looking healthy and young. The skin is a living, breathing organ that reflects the body’s general state of health, irrespective of what skin care products you choose to use.In the following article we will look at the type of skin care that should be used at different stages in our lives and other factors you need to include in your ‘health plan’ to maximize the long term health of your skin.TeenagersWhy should a teenager, male or female, bother with skin care? After all their skin is young, supple, has no wrinkles, and has all the elasticity it requires.This is a stage at which skin is undergoing considerable change. Hormones are going ‘crazy’ and the whole body of a teenager is developing into its adult form and functions – even the skin.Acne is a probability during the teenage years and this is a very good reason to pay particular attention to your skin. Acne affects almost every teenager to some degree. In some cases acne can be so bad that it is necessary to seek professional medical advice and resort to having it specifically treated. However, in most cases, acne is more of a nuisance then a medical problem and by adopting a daily skin care regime using natural and organic skin care products, the effects of the acne can be reduced if not entirely eliminated.Young men have an additional issue with their skin – shaving. Not only do they get acne, but they start growing facial hair and begin shaving. Razor blades and acne pimples do not mix and cuts can lead to infections and spreading of acne.This should be avoided at all costs. Using natural shaving products which contain antiseptic herbs and essential oils will help to minimize infection and spreading of acne pimples.AdultsFollowing the tumultuous years of being a teenager, putting up with acne and if you’re a male starting to shave, now is the time for giving your skin all that you can to maintain its health, youthful looks and build its resistance to prevent premature aging. By now, your skin will have developed its basic skin types and your choice of natural skin care system(s) should reflect your skin types. Yes, there are usually more then one skin type.Often there is an oily T-zone while the cheeks, neck and eye regions are either normal or have a tendency to be dry. If this is the case, you literally need to treat the different areas with different products. That is, you need to use skin care products for oily skin on your oily T-zone and products suitable for normal or dry skin on the remaining area of your facial skin and neck.Again you need to take care of your skin on a daily basis and should include an exfoliant and/or facial clay mask at least once every week.As the body ages, skin cell renewal slows and elastin and collagen production also take a nose dive. This is when fine lines and wrinkles start to appear. The precise age at which this starts to happen depends on your genes and to a large extent on how well you’ve been caring for your skin; how much sun exposure your skin has been subjected to and how much exposure it has had to the elements and other environmental factors. Changing hormones also become a factor again during the 40′s and 50′s in most women.Some people’s skin looks 30 in their 70′s and they did very little to make this happen – they are the very lucky and isolated ones. Most people find that as they get older the skin reflects this by showing its age too. This is where the effort of the past few decades will start to pay off, if you’ve been using a good quality, daily skin care regime, stayed out of the sun as much as possible, eat a healthy diet rich in fruits and vegetables, and generally looked after your body’s health, your skin will reflect this also – you are what you eat and this truth starts to show itself in later years.Bothering to take care of your skin is not just for preserving a youthful, healthy skin, but your skin’s health will have a marked effect on your body’s health. The skin is a major organ that has many important functions to perform and if we do not look after the health of our skin, this can result in other, more serious health problems.Similarly, if you have health problems, these will be reflected on your skin. For example, liver problems can cause skin discolorations, as can kidney problems. The skin around the eyes is often tinged brown or black if there is liver or kidney disease. Jaundice is a well-known symptom of liver disease, for example hepatitis.Chronic dehydration will lead to dry wrinkly skin; chronic inflammation or infection can cause hypersensitivity of the skin. Skin problems can result from a deficiency of vitamin A, niacin, vitamin C and many other nutrients including several amino acids, a deficiency in dietary minerals, and so on.All the skin care products in the world will not make your skin look healthier or younger, if you do not look after and treat your internal health problems.
What Are The Greatest Changes In Shopping In Your Lifetime
What are the greatest changes in shopping in your lifetime? So asked my 9 year old grandson.
As I thought of the question the local Green Grocer came to mind. Because that is what the greatest change in shopping in my lifetime is.
That was the first place to start with the question of what are the greatest changes in shopping in your lifetime.
Our local green grocer was the most important change in shopping in my lifetime. Beside him was our butcher, a hairdresser and a chemist.
Looking back, we were well catered for as we had quite a few in our suburb. And yes, the greatest changes in shopping in my lifetime were with the small family owned businesses.
Entertainment While Shopping Has Changed
Buying butter was an entertainment in itself.
My sister and I often had to go to a favourite family grocer close by. We were always polite as we asked for a pound or two of butter and other small items.
Out came a big block of wet butter wrapped in grease-proof paper. Brought from the back of the shop, placed on a huge counter top and included two grooved pates.
That was a big change in our shopping in my lifetime… you don’t come across butter bashing nowadays.
Our old friendly Mr. Mahon with the moustache, would cut a square of butter. Lift it to another piece of greaseproof paper with his pates. On it went to the weighing scales, a bit sliced off or added here and there.
Our old grocer would then bash it with gusto, turning it over and over. Upside down and sideways it went, so that it had grooves from the pates, splashes going everywhere, including our faces.
My sister and I thought this was great fun and it always cracked us up. We loved it, as we loved Mahon’s, on the corner, our very favourite grocery shop.
Grocery Shopping
Further afield, we often had to go to another of my mother’s favourite, not so local, green grocer’s. Mr. McKessie, ( spelt phonetically) would take our list, gather the groceries and put them all in a big cardboard box.
And because we were good customers he always delivered them to our house free of charge. But he wasn’t nearly as much fun as old Mr. Mahon. Even so, he was a nice man.
All Things Fresh
So there were very many common services such as home deliveries like:
• Farm eggs
• Fresh vegetables
• Cow’s milk
• Freshly baked bread
• Coal for our open fires
Delivery Services
A man used to come to our house a couple of times a week with farm fresh eggs.
Another used to come every day with fresh vegetables, although my father loved growing his own.
Our milk, topped with beautiful cream, was delivered to our doorstep every single morning.
Unbelievably, come think of it now, our bread came to us in a huge van driven by our “bread-man” named Jerry who became a family friend.
My parents always invited Jerry and his wife to their parties, and there were many during the summer months. Kids and adults all thoroughly enjoyed these times. Alcohol was never included, my parents were teetotallers. Lemonade was a treat, with home made sandwiches and cakes.
The coal-man was another who delivered bags of coal for our open fires. I can still see his sooty face under his tweed cap but I can’t remember his name. We knew them all by name but most of them escape me now.
Mr. Higgins, a service man from the Hoover Company always came to our house to replace our old vacuum cleaner with an updated model.
Our insurance company even sent a man to collect the weekly premium.
People then only paid for their shopping with cash. This in itself has been a huge change in shopping in my lifetime.
In some department stores there was a system whereby the money from the cash registers was transported in a small cylinder on a moving wire track to the central office.
Some Of The Bigger Changes
Some of the bigger changes in shopping were the opening of supermarkets.
• Supermarkets replaced many individual smaller grocery shops. Cash and bank cheques have given way to credit and key cards.
• Internet shopping… the latest trend, but in many minds, doing more harm, to book shops.
• Not many written shopping lists, because mobile phones have taken over.
On a more optimistic note, I hear that book shops are popular again after a decline.
Personal Service Has Most Definitely Changed
So, no one really has to leave home, to purchase almost anything, technology makes it so easy to do online.
And we have a much bigger range of products now, to choose from, and credit cards have given us the greatest ease of payment.
We have longer shopping hours, and weekend shopping. But we have lost the personal service that we oldies had taken for granted and also appreciated.
Because of their frenetic lifestyles, I have heard people say they find shopping very stressful, that is grocery shopping. I’m sure it is when you have to dash home and cook dinner after a days work. I often think there has to be a better, less stressful way.
My mother had the best of both worlds, in the services she had at her disposal. With a full time job looking after 9 people, 7 children plus her and my dad, she was very lucky. Lucky too that she did not have 2 jobs.
How To Save Over 75% on Coastal Vacations – Travel – and Entertainment
With school season almost over and the summer approaching, families from all over the country are planning what they are going to do this summer. Parents are now pondering their options to find out what activities are best for their children to get involved in while out of school. The Coastal Vacations packages offer families valuable vacations all over the world and discount membership cards for entertainment and sports activities such as golf, RVing, camps, dining, hotels, condos, and more.One of the best ways to find summer activities and vacations at a discount rate is online. The internet is loaded with great information for the traveler. Web users have found that there’s no need to pay retail for anything, especially in the competitive travel industry, when they can find amazing deals everyday online. One of the best deals out there can be found by researching Coastal Vacations and its amazing travel packages.Coastal Vacations offers three different packages. The first package is called the Resort Package, and members get $15,000 worth of cruises and bonus vacations and over 20 membership cards that can be easily used away from home as well as in the members’ living areas. All members have to do is to activate the cards, type in the zip code where they want to find dining, entertainment and/or lodging, and print out the exclusive coupon that shows up on the website. This package is sold for a lot less than what it’s worth.It is well known that a vacation away from home is ideal for relaxation and putting thoughts together. A family vacation is a great way to enjoy quality time with the family while getting away from the routine and recharge. In the Coastal Vacations packages you will find activities for the whole family and all age groups to enjoy. One of the best additions to the Coastal Vacations packages is the free cruises that come with it.On the Level 1 Coastal Vacations package, club members get five free Carnival cruises. One of these is already activated and must be taken within a year of the package purchase. The rest of them can be taken anytime. It is a lifetime membership, so there’s no expiration dates on any of the vacations or cruises. These are also great to give away to friends and family or as business incentives.The Level 2 Coastal Vacations package includes unlimited free cruises and bonus vacations for life. For the ones that just love travel and adventure, Coastal Vacations also has a Level 3 package with unlimited free all-inclusive resorts stays for life. Members just pay their room taxes plus a $6.95 shipping fee.It is important to note that these are not timeshares and members are not required to attend any presentations; just great vacations that are available from individuals and families this summer season for their enjoyment and pleasure. With the Coastal Vacations packages, anybody is sure to find activities and vacations that suit their wildest desires and needs. There’s a lot to choose from and a lifetime of vacations to enjoy!